Will you promise me something?

It’s that time of year again...
The Holiday season...
 It’s just around the corner.
 Are you ready? 
 
On top of all the things you have to do, the preparations, the gifts, the traveling, on top of all the people, planning you have to think about, will you promise me something?
 
Will you promise me to take time for yourself?
But I mean, SERIOUSLY?
Will you think of something that you really want to do (including doing nothing!), plan it, and do it?
No excuses. No I’ll do it later.
Will you?
 
Because you know... if you do something for yourself that makes you feel good, then you will bring this good feeling with you and people around you will feel it too. It’s like propagating a “good vibe” virus...
 
So will you do it?
It’s important.
 
Melanie
With Mel’s help
Life coach