Frequently asked questions

What is Life coaching?
Life coaching is having a coach, like you would in a gym, but for your life! You might know what you have to do to have a better life, but you just need support and accountability to make it happen... A life coach will help empower you, find clarity and reach your goals.
What is LOA?
L.O.A. is for Law of Attraction.
Do you know that all that you think about, you in turn attract in your life? Food for thought....
What is NLP?
N.L.P. is for Neuro-Linguistic Programming
We process our life through our senses (neuro) and we organize and give it meaning by communicating (linguistic). When using NLP tools, we can change the way we are programmed. 
What is EFT?
E.F.T. is for Emotional freedom technique
It is a technique that uses tapping on some meridian points of the body to release negative energy and stored emotions, to help find balance. ​

​How long is a session?
A session last approximately 45 to 60 minutes.